Still taking it easy on the bike rides. What's odd is that my knee doesn't hurt at all while I'm riding but then hurts the next day. Riding is low impact. Compare it to running where my knee hurts while I run but doesn't hurt the next day. My hope is that I just need to get my riding muscles into better shape because I'll be riding all day on a bike trip during the first week of October.
30 Min Swim, 10 Min Stationary Bike
