Double Knee Drop
08:32:55 PM: Self-inflicted double knee injury walking (tripping) over a six inch step-up between the den and kitchen.
10:27:34 PM: Brilliant. I fell straight down onto the corner of a wooden step with both knees. Actually, upper shins. It swelled up to golf ball size quickly and is now starting to throb/ache. No major injury by any means but annoying to say the least. Socks and wood floors are quite the hazard.