My second weights workout in as many days. I was sore today already and this workout hurt. I think that this is the weakest that I've been in years. If you're one of the fine people that want to kick my ass, now would be the time to do it... however, please take a number first.
I'm starting to see what a challenge it will be to get back into shape. I'm betting that it'll take around six weeks until I look like Fabio again.