Ph:404.394.6102 | ICQ:29269081 | joe@joereger.com | skype: joereger

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On This Day
1 Year Ago:
CK from ck-blog.com Writes About dNeero
1 Hr Swim, 98 Mile Bike, 7 Mile Run
2 Years Ago:
1 Hr Swim, 1 Hr Run
Wednesday, July 5, 2006
New Templating Feature: <$File.Thumbs$>
3 Years Ago:
Weekly Doctor's Appt: Priceless
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2005 Tour de France - Stage 4
4 Years Ago:
2004 Tour de France - Stage 2
Movie: Love Actually

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Graphs
Cumulative Training Time By Month
Bike Total Miles All Time
Monthly Volume Last 13 Months
Cumulative Training Time By Week One Year
Running Shoe Summary
Bike Distance by Day of the Month
10 Week Training Time Summary
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Triathlon


5
Month		14
Day		2003
Year		30 Minutes on Stationary Bike
6
Hour		55
Minute		PMStill taking it easy on the bike. I
upped the resistance a little, but
nothing extraordinary.
Timezone: US/Eastern
5 Years Ago
Author:

Joe Reger, Jr.
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30 Minutes on Stationary Bike
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30 Minutes on Stationary Bike
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Time Period
This entry took place during these time periods.
Tue, Jun 1, 1993 12:00:00
US/Eastern		Sat, Jul 5, 2008 13:33:28
US/Eastern

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