78 Mile Ride, Fast Ending

Great ride. Low, low heart rate on the way out. Record time overall for the season in 4hr5min. That was thanks to Alex who passed me with about 12 miles to go. We traded the lead back and forth until the end. I toasted my legs pretty well doing so. Heart rate up around 160bpm and peak at 170bpm right at the end. Gonna feel that tomorrow, but it's a great way to end a ride. I got Alex's number... maybe we'll ride again sometime.