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10
Month
25
Day
2005
Year
9
Hour
9
Minute
PM

1hr30min Stationary Heat Biking



Ugh. Stationary heat riding. Very hard intervals every ten minutes. Added a lot of difficulty to the workout. As did the many extra layers of clothing. As did the furnace cranking to 77 degrees.

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    1hrs  :  30min  :  0sec
  • Bike Ridden
    CompuTrainer
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