30 Min Swim: Happy Friday!

A good solid week of morning swim workouts. All part of the master plan du' performance. I felt great as I drove away from the abode... my sleep plan is properly shifted to the AM.

I shared a lane today which made the workout different. I couldn't think about the day's plan as much, like I normally do. Had to focus on not running into another person. Which is fine... I was very glad that she let me share the lane. I thanked her a couple times and after I was done. She's usually there in the mornings... in fact, I think she's been there every morning this week.

And then there was the sup-a-fast young woman in Lane 1. Blonde, in a blue one piece "all business" swim suit. Wow... I do not want to tangle with her in a race. She'll have me for breakfast.

Happy Friday everybody!