About Joe
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Before I Die
Body Weight
Body Measurements
The Fam
Training
Training Thoughts
Yoga, Plyos, etc
BMark: 3MiRun
BMark: TMill8mi
BMark: OwnIndex
Ultramarathons
Skydiving
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On This Day
4 Years Ago:
Heading to Doc with Terp
VO2Max Test: 68.6Run / 63.3Bike
Helmetcam Via Hunter
Terp Sick, Getting Worse
6 Years Ago:
Camera Phone Action For Fri, Feb 3, 2006
Camera Phone Action For Fri, Feb 3, 2006
7 Years Ago:
Flu of Early 05 Post-Mortem
Computer Just About There
First Biking Workout After Flu - 45 Min
10 Years Ago:
Daily Weights
23 Years Ago:
Holding a skateboard on a rock near the sea.

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Training


7
Month		5
Day		2006
Year		1 Hr Swim, 1 Hr Run
7
Hour		34
Minute		PMEasy swim. Average run. Saw Keith, Danielle, Vanessa, Carrie, Karen and a few other folks at the gym. Legs felt good on the run, which was completely unexpected.
Timezone: US/Eastern
5 years 7 months ago
Author:

Joe Reger, Jr.
Run Distance
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Run Shoes
Adidas Supernova Competition June 2006
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The bike used on this ride.
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