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| 8 Month | 3 Day | 2006 Year |
| 4 Hour | 49 Minute | PM |
50 Min Swim, 1Hr30Min Pizza Ride
Swim didn't feel great. Dana, Bob, Jodi and I met at the mountain to ride to Avondale for the Pizza Ride. It was hot and my legs were not feeling very good. We met Vanessa at Avondale, introed Jodi and were off. When we made it to the park nobody accelerated too quickly so I thought we might be in for an easy day. By the second hill everything was moving and I got dropped. With the heat I was just toast so I broke off and headed back to the parking lot. Bob and Dana stayed strong! Vanessa and Jodi finished their laps. I took Vanessa back to Avondale Pizza and headed home. Good workout, but painful. Sometimes you've just gotta let it go. Today was my day to do so.
Swim Distance
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0hrs : 50min : 0sec
Bike Distance
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1hrs : 30min : 0sec Bike Ridden
2004 Cervelo P3
Run Distance
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0hrs : 0min : 0sec Run Shoes
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