joereger.com

something opinionated and awesome goes here


7
Month
8
Day
2008
Year
6
Hour
6
Minute
PM

2 Hr Ride on Hot Comet



Hot and humid today. Really jacked the old heart up there. While riding it wasn't too bad but any time I slowed down the sun and heat roasted me. Lots of fluids. I did two hours on the comet at a base exertion level but the heat elevated my heart rate to the steady zone. More than anything I just didn't want to hurt my legs much because I want to run tomorrow morning.

  • Swim Distance
     
  • Swim Time
    0hrs  :  0min  :  0sec
  • Bike Distance
    35
  • Bike Time
    1hrs  :  51min  :  0sec
  • Bike Ridden
    2004 Cervelo P3
  • Run Distance
     
  • Run Time
    0hrs  :  0min  :  0sec
  • Run Shoes
     
  • Run Terrain