1 Author
6417 Log Entries
17924 Files
186 Locations
23 Episodes
23 Graphs
0 Saved Searches
791 Smart Tags
9 Polls

< September 2010>
SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Expand Calendar

On This Day
2 Years Ago:
Post-Ironman Melancholy
3 Years Ago:
Sunday, September 2, 2007
4 Years Ago:
Sunday, September 3, 2006 - Family Time, BBQ and Playing Possum
Billy and Pat Ride with the Prez
5 Years Ago:
The New Orleans Blame Game
8 Years Ago:
Weights Workout

My Favorite Sites
a ticket to kona
ad astra, per aspera
amy kloner
anna
billy vandervalk
carole sharpless
danielle grabol
diva marketing
dogwood girl
dtundacova
duncan mills groundblog
dylan rist
father's blog
gordo
hunter
isaac freeman
jenny selan
joe elswick
joel
josh shields
kate parker
katrina mitchell
kendy's blog
lil stew
maddox
marc crouch
mark ziler
mother's blog
nat's negative split
particleman
peter king
scripting.com
tribirdie jill
uncle-packles
vanessa
yellowjeepgirl.com
zoomartin

Triathlon Messages
401 Messages Available

Search My Site


Email Subscription
Enter your email address to receive this site via email.


Graphs
Cumulative Training Time By Month
Bike Total Miles All Time
Monthly Volume Last 13 Months
Cumulative Training Time By Week One Year
Running Shoe Summary
Bike Distance by Day of the Month
10 Week Training Time Summary
Cumulative Training Time By Week
Run Distance By Week
Swim Distance By Day of the Week
Run Distance By Day of the Week
Run Distance By Hour of Day
Bike Distance By Week
Swim Distance By Week

View this site in XML

Triathlon


1
Month
11
Day
2009
Year
Airport Ride: 68 Miles
9
Hour
6
Minute
AMOne of the most important skills in group bicycle riding is the fabrication of believable excuses for falling off the back. It could have been the plyos and my inability to walk normally going into the ride. Or the lack of training for three weeks. Or yesterday's core workout that left me unable to even turn my head and cough without torso pain. Or the poor pacing on my part. Or the fact that I'm still not at ease with my new brake shifter thingys. Or the cold/flu I had last week.

But today I choose not to provide an excuse. Instead, I choose a more constructive option: assigning blame.

You see, it's all Marc's fault. He said, and I quote, "lead me out" which indicates that I should go off the front to give him an aerodynamic advantage for a sprint. Which I did. With the guy in green. And then we were two idiots off the front. Alone. Trading the wind on the rollers. So that when the poorly-timed hills came I was whupped. And there was apparently no sprint.

Clearly, Marc's fault.

I chased for about fifteen minutes with the pack right there. Almost had them a couple times and would have caught them at the store stop. But there was no store stop today. And I made a couple wrong turns which the GPS corrected but 150 meters is 300 meters plus momentum by the time you get back on course. So I settled into my own rhythm for the ride back to atlanta. Can't complain really. Had my tunes and a road bike. Because who wants aerobars when you have wind in your face on a straight road for 30 miles? Oh.

Chilly cold today but I seemed well geared up for it. Toes cold but not super frozen.

Made it to the end of the airport ride and then realized I had no idea how to get back to Outback bikes. Down to MLK blvd. Up to North Ave. Down to Carter Center. Finally to Little 5. Marc and Dana were still there and it was good to catch up. Marc says I haven't fallen off a ride in three years. I'm not so convinced but I'll take it.

Hi to Michael who I met a while back at the Pizza Ride and who said hello today.

Maybe I should, you know, start to train again. I told Marc and Dana earlier this week that I can only fake it for so long. A prophet of my own demise. Or, maybe I should be smart about conserving energy in the pack. Nah.
Timezone: US/Eastern
1 year 7 months ago
Author:

Joe Reger, Jr.
Run Distance
Run Time
0hrs  :  0min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Swim Time
0hrs  :  0min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Run Terrain
Swim Distance
Run Shoes
Bike Ridden
The bike used on this ride.
2004 Cervelo P3 as Road Bike
Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Bike Time
3hrs  :  30min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Bike Distance
Keyword Tags
Location:
All Locations
Not Specified

(Joe Reger, Jr. - Sun, Jan 11, 2009 09:06:24)
phone camera pics

(Joe Reger, Jr. - Sun, Jan 11, 2009 09:07:33)
phone camera pics

(Joe Reger, Jr. - Sun, Jan 11, 2009 09:28:44)
marc phone camera pics

(Joe Reger, Jr. - Sun, Jan 11, 2009 09:29:15)
dana phone camera pics

(Joe Reger, Jr. - Sun, Jan 11, 2009 09:30:02)
phone camera pics
Related Entries
First Airport Ride: 50 Mile Option
Airport Ride
Pre-Airport Ride: 50 miles in 2:30
Airport Ride, Long Option
WBL Hard Labor 85 Miler
Favorite Entry?
No




blog comments powered by Disqus