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On This Day
4 Years Ago:
Heading to Doc with Terp
VO2Max Test: 68.6Run / 63.3Bike
Helmetcam Via Hunter
Terp Sick, Getting Worse
6 Years Ago:
Camera Phone Action For Fri, Feb 3, 2006
Camera Phone Action For Fri, Feb 3, 2006
7 Years Ago:
Flu of Early 05 Post-Mortem
Computer Just About There
First Biking Workout After Flu - 45 Min
10 Years Ago:
Daily Weights
23 Years Ago:
Holding a skateboard on a rock near the sea.

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Training


7
Month
1
Day
2009
Year
Miserable 8.5 Miles
5
Hour
36
Minute
PMToo hot and my legs are still way out of it. Somewhat surprised how bad they are right now. Guess the weekend still taking its toll. Glad I didn't run this morning... would have been very frustrating. Got out there this afternoon and it was a little over 90 degrees. Thought I was fine the first few miles, although sore. Then the wheels came off. For no apparent reason. Lots of leg pain. Just total stiffness. Oh well... hobbled in, am blogging it and will forget it.
Timezone: US/Eastern
2 years 7 months ago
Author:

Joe Reger, Jr.
Run Distance
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2007 June Saucony Triumph 4 Gold
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The bike used on this ride.
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