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Before I Die
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Yoga, Plyos, etc
BMark: 3MiRun
BMark: TMill8mi
BMark: OwnIndex
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On This Day
4 Years Ago:
Heading to Doc with Terp
VO2Max Test: 68.6Run / 63.3Bike
Helmetcam Via Hunter
Terp Sick, Getting Worse
6 Years Ago:
Camera Phone Action For Fri, Feb 3, 2006
Camera Phone Action For Fri, Feb 3, 2006
7 Years Ago:
Flu of Early 05 Post-Mortem
Computer Just About There
First Biking Workout After Flu - 45 Min
10 Years Ago:
Daily Weights
23 Years Ago:
Holding a skateboard on a rock near the sea.

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Training


7
Month		3
Day		2009
Year		20 Min Ride
7
Hour		28
Minute		PMQuick indoor ride to just get some blood flowing through the legs. Didn't feel horrible. Hopefully the rest is helping the leg sticks.
Timezone: US/Eastern
2 years 7 months ago
Author:

Joe Reger, Jr.
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