1 Author
6417 Log Entries
17924 Files
186 Locations
23 Episodes
23 Graphs
0 Saved Searches
791 Smart Tags
9 Polls

< September 2010>
SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Expand Calendar

On This Day
2 Years Ago:
Post-Ironman Melancholy
3 Years Ago:
Sunday, September 2, 2007
4 Years Ago:
Sunday, September 3, 2006 - Family Time, BBQ and Playing Possum
Billy and Pat Ride with the Prez
5 Years Ago:
The New Orleans Blame Game
8 Years Ago:
Weights Workout

My Favorite Sites
a ticket to kona
ad astra, per aspera
amy kloner
anna
billy vandervalk
carole sharpless
danielle grabol
diva marketing
dogwood girl
dtundacova
duncan mills groundblog
dylan rist
father's blog
gordo
hunter
isaac freeman
jenny selan
joe elswick
joel
josh shields
kate parker
katrina mitchell
kendy's blog
lil stew
maddox
marc crouch
mark ziler
mother's blog
nat's negative split
particleman
peter king
scripting.com
tribirdie jill
uncle-packles
vanessa
yellowjeepgirl.com
zoomartin

Triathlon Messages
401 Messages Available

Search My Site


Email Subscription
Enter your email address to receive this site via email.


Graphs
Cumulative Training Time By Month
Bike Total Miles All Time
Monthly Volume Last 13 Months
Cumulative Training Time By Week One Year
Running Shoe Summary
Bike Distance by Day of the Month
10 Week Training Time Summary
Cumulative Training Time By Week
Run Distance By Week
Swim Distance By Day of the Week
Run Distance By Day of the Week
Run Distance By Hour of Day
Bike Distance By Week
Swim Distance By Week

View this site in XML

Triathlon


7
Month
11
Day
2009
Year
2 Hr Comet Ride with Marc
6
Hour
1
Minute
PMMarc brought his bike to the birthday party so that we could ride the comet a bit. Rode from the house. Marc has a power meter and set a steady ~220w pace while I trailed out of draft or rode up side by side... not too many folks out on the comet in the heat of the day. Good ride... I need more of those 2 hour steady efforts.
Timezone: US/Eastern
1 year 1 month ago
Author:

Joe Reger, Jr.
Run Distance
Run Time
0hrs  :  0min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Swim Time
0hrs  :  0min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Run Terrain
Swim Distance
Run Shoes
Bike Ridden
The bike used on this ride.
2008 Specialized Transition Pro
Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Bike Time
2hrs  :  0min  :  0sec

Graph this field:
This Week | This Month | This Year
Last 7 Days | Last 30 Days | Last 365 Days
Bike Distance
Keyword Tags
Location:
All Locations
Not Specified
Related Entries
Xmas Eve Ride
2 Hr Ride on Hot Comet
BigDay Workout with Paul C
72.5 Mile Ride at Silk Sheets with Marc
Ava Rolls the 14" Dora Bike
Favorite Entry?
No




blog comments powered by Disqus