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9
Month
8
Day
2009
Year
6
Hour
52
Minute
AM

30 Min Swim, 45 Min Bike



No time for workin' out or bloggin'... it's Ava's first day of Pre-K! 4:30a ups and shortened workout.

  • Swim Distance
     
  • Swim Time
    0hrs  :  30min  :  0sec
  • Bike Distance
    15
  • Bike Time
    0hrs  :  45min  :  0sec
  • Bike Ridden
    2008 Specialized Transition Pro
  • Run Distance
     
  • Run Time
    0hrs  :  0min  :  0sec
  • Run Shoes
     
  • Run Terrain