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Sleeping Heart Rate Messages
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Sleeping Heart Rate


7
Month
17
Day
2004
Year
Nightly Heart Rate
5
Hour
29
Minute
AMBig difference in tonight's sleeping heart rate. It took about 3 1/2 hours for my heart rate to settle down. And even then it didn't settle nearly as much. I swam my longest swim to date yesterday evening. Once I got to deep sleeping it looks like there were moments when my heart rate went and stayed as low as 35 bpm but those periods weren't as sustained as they were the night before.
Timezone: US/Eastern
4 Years Ago
Author:

Joe Reger, Jr.
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Tue, Jun 1, 1993 12:00:00
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Thu, Aug 28, 2008 23:02:42
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Reader Messages:
 Date: 2007-03-31 12:06:35
Name: Dan
Ok guys or gals got a question maybe you can help. I slept with a polar heart rate monitor and my average was 50BPM then when I checked the max it read 212, now this isn't the first time I seen a spike like that I had another time a month ago it hit 223 I am not sure if when I toss and turn it may but pressure on the heart strap or move it and get an inacccurate reading. Any advice. I am not a runner but in pretty good health
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