Basement Plyos

Turns out there's enough room in the basement for plyos if I do the squat, sprint and hopping sets through the basement kitchen and into the entryway to the garage. Used some stairs to jump up onto. Used a shoe box to jump over. Did four sets. Hurt like heck, as always. But I need the strength in the mix. Added four layers and pants for some heat training. Sweat like crazy.