Basement Plyos Again

Trying to get that strength back I hit a quick set of plyos in the basement. This time I skipped the core work and only did the leg stuff. It compressed the workout a good bit and hurt the legs more because they have less time to recover. Overall not nearly as sore though. I'm hoping for two sets a week for the next few to get some strength back. And, hopefully I can revive The Vest!