First Pilates Class in a While

Jumped into the 8:30am pilates class at LA Fitness Northlake. Decent class, although a little slower than the last two instructors they had... maybe it's the morning hour. I felt stronger than I have on some early season pilates startups but not as strong as I do at the end of a cycle. Reminded me of those connecting muscles between my quads and my core. On long runs those are the ones that burn so I'm thinking that pilates will help a good bit. One of the best things about today was the stretching. I haven't been stretching much at all lately. Classes like this force me to spend the time stretching. Pretty good turnout today... about 20 people.