Tuesday Pilates

I hit the pilates class again today. The instructor ran the marathon and was talking about the heat and lack of powerade until mile eight. I enjoyed seeing people excited about running and proud of their instructor. The class today was about 30 women and two men. Pretty good stats considering that at Tech the ratio was more like three sausages for every bun (except in the bio department, where buns liked to congregate). The instructor never said so but she was feeling the run. The class was easier than last time. And for that I was glad. My leg muscles had no flexibility and were cramping on anything hard. Core felt good though. This was a good way to get some stretch and force some blood into the legs.