Yoga, Pilates, Plyos, P90X, etc

6 Month 18 Day 2008 Year Yoga with Bitzel 7 Hour 46 Minute PM My best yoga session ever! Aves came down to the subden to do yoga. It was too cute. She watched the guy on screen and made her best attempt to mimic him. She came pretty close and is a heck of a lot more flexible than I am, that's for sure. Flexibility is becoming an issue. I always feel tight. So I need to get some yoga flexibility sessions in. I've got a Power Yoga DVD which has a flexibility workout. I can barely do any of the moves because everything's so tight. I'll get there though. Timezone: US/Eastern 2 Months Ago Author: Joe Reger, Jr. Keyword Tags Location: All Locations Not Specified Related Entries Yoga Flexibility DVD Friday Yoga Yoga Class First Yoga at Austell My First Yoga Class Time Period This entry took place during these time periods. Tue, Jun 1, 1993 12:00:00 US/Eastern Thu, Aug 28, 2008 23:09:45 US/Eastern Smyrna Home (view) Ava Tallulah (view) Married to Heather (view) Living in Atlanta, GA (view) Favorite Entry? No Reader Messages:   Date: 2008-06-19 11:45:35 Name: Vanessa Joe-Did you try the yoga DVD in the P90X Series? VERY effective but hard as all!! When I started and their timer said '90 minutes'. I was like, 'Oh hell no!' Add a Message: Name (Optional): Email Address (Optional, not shown to public.): URL (Optional): Message (Required): Email Me When Somebody Replies (Optional) Remember My Info For Next Time (Optional. Cookie will be set.) Prove that you're human by typing the wavy letters into the box below: