About Joe
Timeline
Work History
Before I Die
Body Weight
Body Measurements
The Fam
Training
Training Thoughts
Yoga, Plyos, etc
BMark: 3MiRun
BMark: TMill8mi
BMark: OwnIndex
Ultramarathons
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On This Day
4 Years Ago:
Heading to Doc with Terp
VO2Max Test: 68.6Run / 63.3Bike
Helmetcam Via Hunter
Terp Sick, Getting Worse
6 Years Ago:
Camera Phone Action For Fri, Feb 3, 2006
Camera Phone Action For Fri, Feb 3, 2006
7 Years Ago:
Flu of Early 05 Post-Mortem
Computer Just About There
First Biking Workout After Flu - 45 Min
10 Years Ago:
Daily Weights
23 Years Ago:
Holding a skateboard on a rock near the sea.
BMark: 3MiRun
9
Month
28
Day
2007
Year
25:05
6
Hour
55
Minute
PM
Timezone:
US/Eastern
4 years 4 months ago
Author:
Joe Reger, Jr.
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Total time to complete run
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