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On This Day
1 Year Ago:
Sunday, October 14, 2007
Replacement vs. Replenishment
dNeero up to 1000 Users
Torbjorn Sindballe's White Clothing at Ironman Hawaii
Watching Ironman Hawaii 2007 via Webcast
2 Years Ago:
1 Hr Swim, 8Mile Run, 1Hr on Bike
Saturday, October 14, 2006
3 Years Ago:
Skype plus Video4Im
Ava and Terp Snuggling
4 Years Ago:
Google Desktop Beta
Oh, It's On! Political Discussion 04!
Tripped on Stairs, Bruised Right Shin
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30 Minutes on Bike
Rollin' the MV
Movie: Y Tu Mama Tambien
6 Years Ago:
How to Catch the Sniper
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Movie: Zoolander

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Benchmark: Treadmill 8mi in 1hr Messages
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Benchmark: Treadmill 8mi in 1hr


10
Month		1
Day		2007
Year		8 Mi Avg Hr 163bpm
10
Hour		21
Minute		PMHave to realize that I did the Six Gap Century yesterday which likely elevated the benchmark a good bit.
Timezone: US/Eastern
1 Year Ago
Author:

Joe Reger, Jr.
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Related Entries
3 Mi Benchmark and 3 Mi Back
Evening 8 Mile Treadmill
Benchmark 3Mi Run and Return
8 Mi Avg Hr 163bpm
8 Mi Avg Hr 163bpm
Time Period
This entry took place during these time periods.
Tue, Jun 1, 1993 12:00:00
US/Eastern		Mon, Oct 13, 2008 16:05:31
US/Eastern

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