Ph:404.394.6102 | ICQ:29269081 | joe@joereger.com | skype: joereger
About Joe
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Before I Die
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Ava, Our Daughter
Ava Weight Log
Emme, Our Second Daughter
Triathlon
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Yoga, Pilates, Plyos, P90X, etc
Benchmark: 3 Mi Run @ 150bpm
Benchmark: Treadmill 8mi in 1hr
Benchmark: Polar OwnIndex
Ultramarathons
datablogging
dNeero
Skydiving
Book Log
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1 Author
5338 Log Entries
14648 Files
186 Locations
2389 Comments
23 Episodes
27 Graphs
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On This Day
1 Year Ago:
CK from ck-blog.com Writes About dNeero
1 Hr Swim, 98 Mile Bike, 7 Mile Run
2 Years Ago:
1 Hr Swim, 1 Hr Run
Wednesday, July 5, 2006
New Templating Feature: <$File.Thumbs$>
3 Years Ago:
Weekly Doctor's Appt: Priceless
Haircut
2005 Tour de France - Stage 4
4 Years Ago:
2004 Tour de France - Stage 2
Movie: Love Actually
My Favorite Sites
a ticket to kona
ad astra, per aspera
anna
billy vandervalk
carole sharpless
danielle grabol
diva marketing
dtundacova
duncan mills groundblog
dylan rist
father's blog
gordo
hunter
isaac freeman
joe elswick
joel
josh shields
kate parker
katrina mitchell
kendy's blog
lil stew
maddox
marc crouch
mark ziler
mother's blog
nat's negative split
particleman
scripting.com
tribirdie jill
uncle-packles
vanessa
yellowjeepgirl.com
zoomartin
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All Logs in One Feed
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Ava Weight Log
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Ava, Our Daughter
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Benchmark: 3 Mi Run @ 150bpm
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Body Measurements
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Book Log
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dNeero
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Emme, Our Second Daughter
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