Ph:404.394.6102 | ICQ:29269081 | joe@joereger.com | skype: joereger


1 Author
5338 Log Entries
14648 Files
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27 Graphs
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On This Day
1 Year Ago:
CK from ck-blog.com Writes About dNeero
1 Hr Swim, 98 Mile Bike, 7 Mile Run
2 Years Ago:
1 Hr Swim, 1 Hr Run
Wednesday, July 5, 2006
New Templating Feature: <$File.Thumbs$>
3 Years Ago:
Weekly Doctor's Appt: Priceless
Haircut
2005 Tour de France - Stage 4
4 Years Ago:
2004 Tour de France - Stage 2
Movie: Love Actually

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diva marketing
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father's blog
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joe elswick
joel
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kate parker
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kendy's blog
lil stew
maddox
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mother's blog
nat's negative split
particleman
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