About Joe
Timeline
Work History
Before I Die
Body Weight
Body Measurements
The Fam
Training
Training Thoughts
Yoga, Plyos, etc
BMark: 3MiRun
BMark: TMill8mi
BMark: OwnIndex
Ultramarathons
Skydiving
Miscellany
<
February 2012
>
Sun
Mon
Tue
Wed
Thu
Fri
Sat
01
02
03
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Expand Calendar
On This Day
4 Years Ago:
Heading to Doc with Terp
VO2Max Test: 68.6Run / 63.3Bike
Helmetcam Via Hunter
Terp Sick, Getting Worse
6 Years Ago:
Camera Phone Action For Fri, Feb 3, 2006
Camera Phone Action For Fri, Feb 3, 2006
7 Years Ago:
Flu of Early 05 Post-Mortem
Computer Just About There
First Biking Workout After Flu - 45 Min
10 Years Ago:
Daily Weights
23 Years Ago:
Holding a skateboard on a rock near the sea.
Available XML Feeds
This is a list of available XML feeds. These feeds allow you to aggregate this site with others for easier reading using any of a number of
tools
. The main link is a great one to use. You can also link directly to a particular format.
All Logs in One Feed
http://www.joereger.com/rss.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
BMark: 3MiRun
http://www.joereger.com/rss-logid51.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
BMark: OwnIndex
http://www.joereger.com/rss-logid53.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
BMark: TMill8mi
http://www.joereger.com/rss-logid55.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Body Measurements
http://www.joereger.com/rss-logid56.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Body Weight
http://www.joereger.com/rss-logid26.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Miscellany
http://www.joereger.com/rss-logid1.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Skydiving
http://www.joereger.com/rss-logid5.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
The Fam
http://www.joereger.com/rss-logid28.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Training
http://www.joereger.com/rss-logid2.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Training Thoughts
http://www.joereger.com/rss-logid24.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Ultramarathons
http://www.joereger.com/rss-logid52.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Yoga, Plyos, etc
http://www.joereger.com/rss-logid29.xml
Formats:
(
rss_0.91N
)
(
rss_0.93
)
(
rss_0.92
)
(
rss_1.0
)
(
rss_0.94
)
(
rss_2.0
)
(
rss_0.91U
)
(
rss_0.9
)
(
atom_1.0
)
(
atom_0.3
)
Please enable JavaScript to view the
comments powered by Disqus.
blog comments powered by
Disqus
Heading to Doc with Terp